Hello, and welcome to Regenerate Bodywork! I am a licensed massage therapist based in Austin, Texas, and I am delighted that you are here.
As a lifelong lover of all movement, massage feels like a natural extension to the rest of my life. After decades engaged in various sports including endurance cycling, running, olympic weight lifting, climbing and dancing, I have an intimate understanding of some of the wears and tears living life can render on a body. Helping others to feel their best through life’s ups and downs is a continual source of inspiration and joy for me.
As a seasoned practitioner, I have observed deep healing to be possible through an informed, sensitive, and compassionate touch. My practice is founded on a variety of evidence-based, therapeutic bodywork techniques. In addition to the manual therapies, my practice is also trauma informed through my study of somatic experiencing.
To me, massage therapy is a powerful and effective way to engage with the human body and mind. This work can reduce pain, muscular and fascial restrictions, stress, and anxiety as well as assist in ease of movement, and immune function.
I treat a range of nuanced, multi-system cases such as orthopedic injuries, TMJ, lymphatic injuries, pre and post-surgery, swelling, chronic headaches, chronic stress, fatigue, joint pain, scar tissue, and prenatal and postpartum recovery.